diff --git a/docs/api.md b/docs/api.md
index c551841..1468a6a 100644
--- a/docs/api.md
+++ b/docs/api.md
@@ -829,6 +829,14 @@ manifest 的每个条目还带 `ref`，即这个文件对应的**资源引用**
 
 → `{ "progress": {...} | null }`
 
+### `GET /sync/progress/:bookId/history`
+
+`?limit=`（默认 30，最大 50）→ `{ "history": [ {...}, ... ] }`，字段同上，按 `updatedAt` 倒序。
+
+阅读记录：每次有效的进度写入都会记下，**包括在「后写者胜」合并中输掉的那次**（例如离线设备的旧位置）。
+同一设备在同一章、半小时内、进度相差不到 5% 的连续写入合并成一条并向前移动；换章、跳转、换设备、乱序到达的写入各成一条。
+每本书保留最新 50 条，只返回当前账号自己的记录。
+
 ### `PUT /sync/progress/:bookId`
 
 单个进度上报的便捷写法：
diff --git a/server/src/db/schema.ts b/server/src/db/schema.ts
index 9573c1f..d3e32b5 100644
--- a/server/src/db/schema.ts
+++ b/server/src/db/schema.ts
@@ -237,6 +237,25 @@ CREATE TABLE IF NOT EXISTS reading_progress (
 );
 CREATE INDEX IF NOT EXISTS idx_progress_updated ON reading_progress(user_id, updated_at);
 
+-- Where the reader has been in a book, so a jump can be undone (P0: 进度历史).
+-- reading_progress keeps one row and last-writer-wins, which is right for "where am
+-- I" and wrong for "where was I": a stale device, a mistapped 目录 entry or a device
+-- whose clock runs fast all overwrite the place for good. Every valid progress write
+-- lands here too — including one that lost the merge — and a device reading on
+-- through one chapter updates its latest entry instead of adding rows. A new table,
+-- so older builds that share this database simply do not see it.
+CREATE TABLE IF NOT EXISTS reading_progress_history (
+  id            INTEGER PRIMARY KEY AUTOINCREMENT,
+  user_id       TEXT NOT NULL REFERENCES users(id) ON DELETE CASCADE,
+  book_id       TEXT NOT NULL REFERENCES books(id) ON DELETE CASCADE,
+  locator       TEXT NOT NULL DEFAULT '',
+  percentage    REAL NOT NULL DEFAULT 0,
+  chapter_title TEXT NOT NULL DEFAULT '',
+  device        TEXT NOT NULL DEFAULT '',
+  updated_at    INTEGER NOT NULL
+);
+CREATE INDEX IF NOT EXISTS idx_progress_history ON reading_progress_history(user_id, book_id, updated_at);
+
 -- Notes, highlights and bookmarks. deleted is a tombstone rather than a hard
 -- delete so that an offline client cannot resurrect a note it removed elsewhere.
 CREATE TABLE IF NOT EXISTS notes (
diff --git a/server/src/http/routes/sync.ts b/server/src/http/routes/sync.ts
index 4aa9e42..e92c316 100644
--- a/server/src/http/routes/sync.ts
+++ b/server/src/http/routes/sync.ts
@@ -55,6 +55,13 @@ export function registerSyncRoutes(app: FastifyInstance, ctx: AppContext): void
     return { progress: ctx.sync.progressFor(user.id, bookId) };
   });
 
+  app.get('/api/v1/sync/progress/:bookId/history', { preHandler: auth }, async (request) => {
+    const user = currentUser(request);
+    const { bookId } = request.params as { bookId: string };
+    const limit = Number((request.query as { limit?: string }).limit) || 30;
+    return { history: ctx.sync.progressHistory(user.id, bookId, limit) };
+  });
+
   app.put('/api/v1/sync/progress/:bookId', { preHandler: auth }, async (request) => {
     const user = currentUser(request);
     const { bookId } = request.params as { bookId: string };
diff --git a/server/src/services/sync.ts b/server/src/services/sync.ts
index 179c52a..b79e8ad 100644
--- a/server/src/services/sync.ts
+++ b/server/src/services/sync.ts
@@ -11,6 +11,11 @@ import type { BookDto, ShelfService } from './shelf.ts';
  * offline for a week can push its local changes and receive only what changed
  * on the server since `since`.
  */
+/** Progress history: entries kept per book, and what still counts as reading on in one place. */
+const HISTORY_KEEP = 50;
+const HISTORY_SESSION_MS = 30 * 60 * 1000;
+const HISTORY_JUMP = 0.05;
+
 export interface ProgressRecord {
   bookId: string;
   /** Opaque locator: EPUB CFI, pagination index or PDF page. Client-defined. */
@@ -123,6 +128,61 @@ export class SyncService {
       userId, record.bookId, record.locator ?? '', percentage,
       record.chapterTitle ?? '', record.device ?? '', record.updatedAt,
     );
+    this.recordHistory(userId, record, percentage);
+  }
+
+  /**
+   * Adds a progress write to the book's history (schema: reading_progress_history).
+   *
+   * Reading on through one chapter on one device is one entry that moves forward,
+   * not a row per page: the latest entry of the same device is updated when the
+   * write is newer, in the same chapter, within 5% of it and within half an hour.
+   * Anything else — another chapter, a jump, another device, a write that arrives
+   * out of order — is a new entry, because those are exactly the places a reader may
+   * want back. The newest 50 per book are kept.
+   */
+  private recordHistory(userId: string, record: ProgressRecord, percentage: number): void {
+    const device = record.device ?? '', chapter = record.chapterTitle ?? '';
+    const latest = this.db.get<{ id: number; chapter_title: string; percentage: number; updated_at: number }>(
+      `SELECT id, chapter_title, percentage, updated_at FROM reading_progress_history
+       WHERE user_id = ? AND book_id = ? AND device = ? ORDER BY updated_at DESC, id DESC LIMIT 1`,
+      userId, record.bookId, device,
+    );
+    const continues = latest
+      && record.updatedAt >= latest.updated_at
+      && record.updatedAt - latest.updated_at <= HISTORY_SESSION_MS
+      && latest.chapter_title === chapter
+      && Math.abs(latest.percentage - percentage) < HISTORY_JUMP;
+    if (continues) {
+      this.db.run(
+        'UPDATE reading_progress_history SET locator = ?, percentage = ?, updated_at = ? WHERE id = ?',
+        record.locator ?? '', percentage, record.updatedAt, latest.id,
+      );
+      return;
+    }
+    this.db.run(
+      `INSERT INTO reading_progress_history (user_id, book_id, locator, percentage, chapter_title, device, updated_at)
+       VALUES (?,?,?,?,?,?,?)`,
+      userId, record.bookId, record.locator ?? '', percentage, chapter, device, record.updatedAt,
+    );
+    this.db.run(
+      `DELETE FROM reading_progress_history WHERE user_id = ? AND book_id = ? AND id NOT IN (
+         SELECT id FROM reading_progress_history WHERE user_id = ? AND book_id = ?
+         ORDER BY updated_at DESC, id DESC LIMIT ?)`,
+      userId, record.bookId, userId, record.bookId, HISTORY_KEEP,
+    );
+  }
+
+  /** The book's reading history, newest first. */
+  progressHistory(userId: string, bookId: string, limit = 30): ProgressRecord[] {
+    return this.db.all<{ locator: string; percentage: number; chapter_title: string; device: string; updated_at: number }>(
+      `SELECT locator, percentage, chapter_title, device, updated_at FROM reading_progress_history
+       WHERE user_id = ? AND book_id = ? ORDER BY updated_at DESC, id DESC LIMIT ?`,
+      userId, bookId, Math.max(1, Math.min(HISTORY_KEEP, limit)),
+    ).map((row) => ({
+      bookId, locator: row.locator, percentage: row.percentage,
+      chapterTitle: row.chapter_title, device: row.device, updatedAt: row.updated_at,
+    }));
   }
 
   private upsertNote(userId: string, record: NoteRecord): void {
diff --git a/server/test/api.test.ts b/server/test/api.test.ts
index b588396..efa0d0c 100644
--- a/server/test/api.test.ts
+++ b/server/test/api.test.ts
@@ -294,6 +294,35 @@ test('a stale offline device cannot roll back newer progress', async () => {
   assert.equal((view.json() as { progress: { locator: string } }).progress.locator, 'fresh');
 });
 
+test('progress history keeps the places a write replaced, one entry per stretch of reading', async () => {
+  const owner = await login('owner');
+  const member = await login('family');
+  const book = ctx.db.get<{ id: string }>('SELECT id FROM books')!;
+  const push = (items: Array<{ locator: string; percentage: number; chapterTitle: string; device: string; updatedAt: number }>, token = owner.token) =>
+    app.inject({ method: 'POST', url: '/api/v1/sync', headers: auth(token), payload: { progress: items.map(item => ({ bookId: book.id, ...item })) } });
+  const minute = 60_000, base = 1_000_000_000_000;
+  // Reading on through chapter 3 on the phone: one entry that moves forward.
+  await push([{ locator: 'c3-a', percentage: 0.30, chapterTitle: '第三章', device: 'phone', updatedAt: base }]);
+  await push([{ locator: 'c3-b', percentage: 0.31, chapterTitle: '第三章', device: 'phone', updatedAt: base + minute }]);
+  // A mistapped 目录 entry jumps to chapter 40: a new entry, and chapter 3 stays restorable.
+  await push([{ locator: 'c40', percentage: 0.90, chapterTitle: '第四十章', device: 'phone', updatedAt: base + 2 * minute }]);
+  // A stale tablet loses the merge, but where it was is history too.
+  await push([{ locator: 'c2', percentage: 0.20, chapterTitle: '第二章', device: 'tablet', updatedAt: base - minute }]);
+  const read = async (token = owner.token) => (await app.inject({ method: 'GET', url: `/api/v1/sync/progress/${book.id}/history`, headers: auth(token) })).json() as { history: Array<{ locator: string; device: string }> };
+  // Newest first; earlier tests in this file left older entries for the same book behind.
+  assert.deepEqual((await read()).history.slice(0, 3).map(item => [item.locator, item.device]), [['c40', 'phone'], ['c3-b', 'phone'], ['c2', 'tablet']]);
+  const current = await app.inject({ method: 'GET', url: `/api/v1/sync/progress/${book.id}`, headers: auth(owner.token) });
+  assert.equal((current.json() as { progress: { locator: string } }).progress.locator, 'c40');
+  // Another account sees none of it (only its own places).
+  assert.ok((await read(member.token)).history.every(item => !['c40', 'c3-b', 'c2'].includes(item.locator)));
+  // Kept bounded: the newest 50.
+  await push(Array.from({ length: 60 }, (_, index) => ({ locator: `x${index}`, percentage: index / 60, chapterTitle: `第${index}章`, device: 'phone', updatedAt: base + (10 + index) * minute })));
+  const all = await app.inject({ method: 'GET', url: `/api/v1/sync/progress/${book.id}/history?limit=100`, headers: auth(owner.token) });
+  const entries = (all.json() as { history: Array<{ locator: string }> }).history;
+  assert.equal(entries.length, 50);
+  assert.equal(entries[0]!.locator, 'x59');
+});
+
 test('deleting a note leaves a tombstone that a stale device cannot undo', async () => {
   const owner = await login('owner');
   const book = ctx.db.get<{ id: string }>('SELECT id FROM books')!;